What is my food philosophy?
Well, I've never taken the time to really think about it. I honestly didn't know there was a such thing as a "food philosophy". But I guess if I have to have one it's the same as my philosophy on everything else--everything in moderation!
Since I've been trying to lose weight and get in better shape, I have cut way down on many of the "comfort foods" that I enjoy and trying to adapt to the idea that I need to get joy from something besides eating. It's difficult because so much of our lives revolve around food. Office parties, holiday parties, tailgate parties, birthday parties, cookouts, takeouts, dining out...it's all about food! So portion control is key. And very very little of the bad stuff.
I'm no vegetarian by any means. I did do the Daniel Fast at the beginning of the year and did very well. But I do not subscribe to the belief that animal products are bad for you. Too much of ANYTHING is bad for you. And that's my food philosophy.
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